Posts in the ‘wellness’ Category

Wellness in the Workplace

There are many benefits of educating your employees about their health and wellness management. Here are the top ones. Keeps Costs Associated with Illness Low A healthy workplace can save you money. If your employees are in better shape, they are likely to have fewer injuries or work-related issues like back pain. Working out and eating healthy seem to

Physical Therapists: Bringing Performance Back to Athletes

The sustaining injury is often the main reason people seek physical therapy. However, many people, particularly athletes and those into active fitness, find that physical therapy offers many great benefits to their overall health and physical performance. Whether you are into contact sports like basketball, rugby, or football, weightlifting, tennis, marathons, decathlons, or any other

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